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	<title>BestwayHealth.com - Best Ways For Your Health &#187; sports nutrition</title>
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	<description>Tips and hints about fitness, weight loss and nutrition</description>
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		<title>Sports Nutrition Supplements: Have The Body And Endurance Of An Athlete</title>
		<link>http://www.bestwayhealth.com/sports-nutrition-supplements-have-the-body-and-endurance-of-an-athlete/</link>
		<comments>http://www.bestwayhealth.com/sports-nutrition-supplements-have-the-body-and-endurance-of-an-athlete/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 07:23:21 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness & Bodybuilding]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[body protection]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[Protein content]]></category>
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		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.bestwayhealth.com/?p=318</guid>
		<description><![CDATA[We envy athletes for their trimmed physique and endurance to long hours of physical activities. They achieve the body and endurance that we envy because of regular exercise, body training, proper diet and sports nutrition supplements. Sports nutrition supplements may be in a form of capsule, powdered shakes, liquid food and candy-like bars. What are [...]]]></description>
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		<title>Sports Nutrition Information</title>
		<link>http://www.bestwayhealth.com/sports-nutrition-information/</link>
		<comments>http://www.bestwayhealth.com/sports-nutrition-information/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 07:21:32 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Fitness & Bodybuilding]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[body protection]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[Protein content]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sports nutrition]]></category>
		<category><![CDATA[woman]]></category>

		<guid isPermaLink="false">http://www.bestwayhealth.com/?p=315</guid>
		<description><![CDATA[If you have definitely no idea on what sports nutrition is all about, then this article on sports nutrition information might enlighten you. It is good to know about sports nutrition, not only because you are an athlete or thinking of being one, but it can also help in your nutritional status. This kind of [...]]]></description>
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		<title>Charts on sports nutrition: Guides for a healthier, sportier body</title>
		<link>http://www.bestwayhealth.com/charts-on-sports-nutrition-guides-for-a-healthier-sportier-body/</link>
		<comments>http://www.bestwayhealth.com/charts-on-sports-nutrition-guides-for-a-healthier-sportier-body/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 07:54:05 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body protection]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[Protein content]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.bestwayhealth.com/?p=281</guid>
		<description><![CDATA[Athletics is an endeavor that has become increasingly lucrative as time goes by. The modern world has come up with more and more ways to expound the potential of athletes in the most convenient ways possible. A wide variety of exercise and diet programs have been conceived to make sure that the body achieves its [...]]]></description>
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		<title>Sports Nutrition Programs</title>
		<link>http://www.bestwayhealth.com/sports-nutrition-programs/</link>
		<comments>http://www.bestwayhealth.com/sports-nutrition-programs/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 07:33:17 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fitness & Bodybuilding]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body protection]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[nutrition programs]]></category>
		<category><![CDATA[Protein content]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.bestwayhealth.com/?p=256</guid>
		<description><![CDATA[A carefully designed sports nutrition program must be in place to be able to achieve desired results. These programs will work best if they are based on scientific research and feedback from various competitive and recreational athletes through the years.  This fact should be confirmed first before fully engaging oneself in any type of program. [...]]]></description>
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		<title>The Feminine Side of Sports Nutrition</title>
		<link>http://www.bestwayhealth.com/the-feminine-side-of-sports-nutrition/</link>
		<comments>http://www.bestwayhealth.com/the-feminine-side-of-sports-nutrition/#comments</comments>
		<pubDate>Fri, 29 May 2009 14:13:32 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body protection]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[Protein content]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sports nutrition]]></category>
		<category><![CDATA[woman]]></category>

		<guid isPermaLink="false">http://www.bestwayhealth.com/?p=238</guid>
		<description><![CDATA[Women have an entirely different body system compared to males. That is why your, assuming you are a woman with interest in sports, nutritional needs are different too. And like men, women are also capable of involving themselves in sports. Sports nutrition for women is also different. Women involved in sports and regular exercise have [...]]]></description>
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		<title>Sports Nutrition Protein For Your Exercise Regimen</title>
		<link>http://www.bestwayhealth.com/sports-nutrition-protein-for-your-exercise-regimen/</link>
		<comments>http://www.bestwayhealth.com/sports-nutrition-protein-for-your-exercise-regimen/#comments</comments>
		<pubDate>Thu, 14 May 2009 21:26:05 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body protection]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[Protein content]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.bestwayhealth.com/?p=192</guid>
		<description><![CDATA[Let’s be honest about this. Every athlete wants to be considered as somebody in his or her chosen field. And this is true with every single athlete. This is true about you. But if you want to be recognized as an athlete, you’ve got to have the right nutrients in your regular food intake, specifically [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Recovery, Body Protection and Sports Nutrition</title>
		<link>http://www.bestwayhealth.com/recovery-body-protection-and-sports-nutrition/</link>
		<comments>http://www.bestwayhealth.com/recovery-body-protection-and-sports-nutrition/#comments</comments>
		<pubDate>Thu, 07 May 2009 08:51:56 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body protection]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[Protein content]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.bestwayhealth.com/?p=140</guid>
		<description><![CDATA[Food gives us energy and fuels physical activity. Not eating enough can cause a drop in energy and endurance levels and, in the world of sports, can lead to painful losses. This is why athletes learn quickly to pack that extra energy bar just in case. But food is not only good as energy sources [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sports nutrition and exercise in the ancient times</title>
		<link>http://www.bestwayhealth.com/sports-nutrition-and-exercise-in-the-ancient-times/</link>
		<comments>http://www.bestwayhealth.com/sports-nutrition-and-exercise-in-the-ancient-times/#comments</comments>
		<pubDate>Sat, 02 May 2009 11:17:18 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[Protein content]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.bestwayhealth.com/?p=58</guid>
		<description><![CDATA[Believe it or not, sports nutrition and exercise have been part of man&#8217;s life and his culture since the earliest time. Of course, sports during this time was known as athletics. Earliest forms of athletics, however, were part of man&#8217;s basic need for survival, either to gather food or protect his family from physical harm. [...]]]></description>
		<wfw:commentRss>http://www.bestwayhealth.com/sports-nutrition-and-exercise-in-the-ancient-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sports Nutrition: Energy Levels and High-vitamin Diets</title>
		<link>http://www.bestwayhealth.com/sports-nutrition-energy-levels-and-high-vitamin-diets/</link>
		<comments>http://www.bestwayhealth.com/sports-nutrition-energy-levels-and-high-vitamin-diets/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 19:19:25 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy levels]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[how to eat]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.bestwayhealth.com/?p=43</guid>
		<description><![CDATA[Good nutrition is very important regardless of which sport you do. A variety of nutrients are needed in your daily diet to keep fit and healthy. A balanced diet should provide the right proportions of carbohydrate, fat, protein, vitamins and minerals, water and dietary fiber. Energy is the most important nutritional factor for any form [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>All In One Sports Nutrition For The Working Athlete</title>
		<link>http://www.bestwayhealth.com/all-in-one-sports-nutrition-for-the-working-athlete/</link>
		<comments>http://www.bestwayhealth.com/all-in-one-sports-nutrition-for-the-working-athlete/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 19:14:02 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Protein content]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.bestwayhealth.com/?p=40</guid>
		<description><![CDATA[Why are we drawn to sports? It is because we appreciate and take pleasure in witnessing the human spirit in motion. Athletes competing and achieving despite difficulties inspires us all. It is a reality TV show in its best. Sometimes, we can&#8217;t help asking what sort of  &#8220;all in one sports nutrition&#8221; they are taking. [...]]]></description>
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