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	<title>BestwayHealth.com - Best Ways For Your Health &#187; mike and juliet</title>
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		<title>9 Facts About Fiber</title>
		<link>http://www.bestwayhealth.com/weight-loss/9-facts-about-fiber/</link>
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		<pubDate>Mon, 06 Jul 2009 14:15:57 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat stop eat]]></category>
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		<description><![CDATA[If you&#8217;ve been looking for a way towards a high octane diet, you&#8217;ll find fiber to be exactly what you need.  Even though research has shown fiber to be powerful, many people aren&#8217;t taking this nutrient seriously. To help you fuel your health with fiber, here are 9 facts to help. 1.  Fiber fights diseases.  [...]]]></description>
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