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	<title>BestwayHealth.com - Best Ways For Your Health &#187; man fitness</title>
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	<description>Tips and hints about fitness, weight loss and nutrition</description>
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		<title>Fat Man, Never Think That Weight Has Something to Do With Fitness</title>
		<link>http://www.bestwayhealth.com/fitnessbodybuilding/fat-man-never-think-that-weight-has-something-to-do-with-fitness/</link>
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		<pubDate>Wed, 23 Sep 2009 09:10:32 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Fitness & Bodybuilding]]></category>
		<category><![CDATA[calories]]></category>
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		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[Men are considered voracious eaters, besides acquiring some bad habits such as drinking and smoking. They are not aware of their body&#8217;s health, until one day, they have realized that fats have already invaded their stamina dramatically diminishing them. However, there is always a misconception that weight is directly associated with fitness. So, the tendency [...]]]></description>
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		<title>Be A Man of Fitness</title>
		<link>http://www.bestwayhealth.com/fitnessbodybuilding/be-a-man-of-fitness/</link>
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		<pubDate>Sun, 03 May 2009 13:29:07 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Fitness & Bodybuilding]]></category>
		<category><![CDATA[aerobic exercises]]></category>
		<category><![CDATA[healthy diet]]></category>
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		<description><![CDATA[Fitness is the essence of a man. Fitness is the ability of a person to do his normal everyday tasks with full alertness and vigor without worrying about fatigue afterward and with extra energy in reserve which can be useful when emergencies arise or during leisure and recreation. Overall fitness must be the primary goal [...]]]></description>
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