Losing Weight Accidentally
If you stop and think about how many people you know who have gained weight in the past year, or the past 5 years you can probably name quite a few people. You might even be one of them.
Now think of all the people you know who have lost weight over the past year, or the past 5 years…
It’s probably a lot less people. I’m sure there are many people who couldn’t even name one person they know who has lost weight, and I guarantee the number is far lower than the number of people you know who have gained weight.
The point is that nowadays the norm is to gain weight, and the exception is to lose weight. This makes weight loss rare. And if you can do it you will be one of the select few individuals who have managed to do something that almost nobody else can do.
Gaining weight seems to happen to us completely without our awareness. It’s very easy to overeat at social events, holidays, special occasions, long weekends, heck just sitting in front of the tv and snacking too much can do it. And getting to the gym on a consistent basis is a challenge for most people too. So there is no shortage of weight gaining events that we’re faced with on a daily basis.
But what about random weight loss events? There doesn’t seem to be too many occasions that cause random weight loss. Can you even think of one?
