Obsessive Compulsive Eating
The current diet dogma is totally confusing. Contradictory headlines come out on a daily basis, you’ve heard them all; “carbs are good, carbs are bad”, “eat low fat, eat healthy fats”, “count your calories, don’t count calories”, “high protein, 40/30/30”. It’s no wonder nobody has a clue what to eat anymore. This is all contributing to our national Obsessive Compulsive Eating (OCE) habits. Eating good food, looking good and losing weight is not that difficult if you know what to believe and what to ignore, this however is easier said than done. Here is my top 10 list of diet misconceptions that can be sabotaging your diet and stopping your weight loss dead in its tracks. Avoid these mistakes and get back on track to enjoying your food, losing weight, and looking great.


Men are considered voracious eaters, besides acquiring some bad habits such as drinking and smoking. They are not aware of their body’s health, until one day, they have realized that fats have already invaded their stamina dramatically diminishing them.
Today, more and more people want to have a great looking body for different reasons. Some people wants to have a great looking body in order to attract the opposite sex, some wants to have a great looking body for health reasons while others simply enjoys working out.
There have been many men and women who have dreamt of becoming a part of the United States Navy Seals. If you are one of them, then you need to increase your chance of getting in. You should take a look at the challenging Navy Seal fitness examinations and see if you can do it.


