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	<title>BestwayHealth.com - Best Ways For Your Health &#187; healthy eating</title>
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		<title>7 Myth Busters on Healthy Eating</title>
		<link>http://www.bestwayhealth.com/weight-loss/7-myth-busters-on-healthy-eating/</link>
		<comments>http://www.bestwayhealth.com/weight-loss/7-myth-busters-on-healthy-eating/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 14:02:57 +0000</pubDate>
		<dc:creator>J. Koivukoski</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[body perform]]></category>
		<category><![CDATA[change the way you eat]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how to eat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[myths of eating]]></category>

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		<description><![CDATA[As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits.  Even though healthy eating is important, there are myths that hinder your performance if you listen to them. Below, you&#8217;ll find some myth busters on healthy eating. 1.  Working out on an [...]]]></description>
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