http://www.bestwayhealth.com Tips and hints about fitness, weight loss and nutrition Sat, 04 Sep 2010 17:15:03 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.bestwayhealth.com/want-to-know-what-your-real-odds-are-of-having-a-heart-attack/ http://www.bestwayhealth.com/want-to-know-what-your-real-odds-are-of-having-a-heart-attack/#comments Sun, 15 Aug 2010 17:14:43 +0000 J. Koivukoski http://www.bestwayhealth.com/?p=767 http://www.bestwayhealth.com/want-to-know-what-your-real-odds-are-of-having-a-heart-attack/feed/ 0 http://www.bestwayhealth.com/hormones-and-bodyfat/ http://www.bestwayhealth.com/hormones-and-bodyfat/#comments Sat, 07 Aug 2010 16:34:19 +0000 J. Koivukoski http://www.bestwayhealth.com/?p=764 http://www.bestwayhealth.com/hormones-and-bodyfat/feed/ 0 http://www.bestwayhealth.com/losing-weight-accidentally/ http://www.bestwayhealth.com/losing-weight-accidentally/#comments Tue, 27 Jul 2010 18:02:55 +0000 J. Koivukoski http://www.bestwayhealth.com/?p=758 http://www.bestwayhealth.com/losing-weight-accidentally/feed/ 0 http://www.bestwayhealth.com/4-proven-tricks-to-eat-less-food/ http://www.bestwayhealth.com/4-proven-tricks-to-eat-less-food/#comments Sat, 24 Jul 2010 13:08:08 +0000 J. Koivukoski http://www.bestwayhealth.com/?p=512 http://www.bestwayhealth.com/4-proven-tricks-to-eat-less-food/feed/ 0 http://www.bestwayhealth.com/the-weight-loss-battle-is-won-or-lost-in-your-mind/ http://www.bestwayhealth.com/the-weight-loss-battle-is-won-or-lost-in-your-mind/#comments Wed, 14 Jul 2010 18:21:51 +0000 J. Koivukoski http://www.bestwayhealth.com/?p=539 http://www.bestwayhealth.com/the-weight-loss-battle-is-won-or-lost-in-your-mind/feed/ 0 http://www.bestwayhealth.com/the-holy-grail-body-transformation-system-how-to-gain-muscle-and-lose-fat-at-same-time/ http://www.bestwayhealth.com/the-holy-grail-body-transformation-system-how-to-gain-muscle-and-lose-fat-at-same-time/#comments Fri, 09 Jul 2010 06:25:59 +0000 J. Koivukoski http://www.bestwayhealth.com/?p=527 http://www.bestwayhealth.com/the-holy-grail-body-transformation-system-how-to-gain-muscle-and-lose-fat-at-same-time/feed/ 0 http://www.bestwayhealth.com/the-importance-of-physical-variability-in-cardio-exercise/ http://www.bestwayhealth.com/the-importance-of-physical-variability-in-cardio-exercise/#comments Sat, 03 Jul 2010 10:27:22 +0000 J. Koivukoski http://www.bestwayhealth.com/?p=520 http://www.bestwayhealth.com/the-importance-of-physical-variability-in-cardio-exercise/feed/ 0 http://www.bestwayhealth.com/what-does-work-for-true-fat-loss-and-a-lean-muscular-body-for-life/ http://www.bestwayhealth.com/what-does-work-for-true-fat-loss-and-a-lean-muscular-body-for-life/#comments Thu, 01 Jul 2010 15:03:47 +0000 J. Koivukoski http://www.bestwayhealth.com/?p=506 http://www.bestwayhealth.com/what-does-work-for-true-fat-loss-and-a-lean-muscular-body-for-life/feed/ 0 http://www.bestwayhealth.com/the-hidden-truth-about-reducing-your-cholesterol/ http://www.bestwayhealth.com/the-hidden-truth-about-reducing-your-cholesterol/#comments Wed, 16 Jun 2010 09:38:46 +0000 J. Koivukoski http://www.bestwayhealth.com/?p=470 http://www.bestwayhealth.com/the-hidden-truth-about-reducing-your-cholesterol/feed/ 0 http://www.bestwayhealth.com/are-you-caught-up-in-a-cycle-of-fat-loss-fitness-confusion/ http://www.bestwayhealth.com/are-you-caught-up-in-a-cycle-of-fat-loss-fitness-confusion/#comments Mon, 14 Jun 2010 09:53:14 +0000 J. Koivukoski http://www.bestwayhealth.com/?p=462 http://www.bestwayhealth.com/are-you-caught-up-in-a-cycle-of-fat-loss-fitness-confusion/feed/ 1