Category: Featured

Want to know what your real odds are of having a heart attack?

How about a stroke? Diabetes?

Okay, this isn’t sounding like a positive letter… but hang in there. It gets a lot better and more positive. I was having lunch today with my CPA and my good friend Sherry Strong. Sherry’s upcoming book is a must-read. I will let you know when she’s ready to release it. Since Sherry has been here visiting me in Dallas I have learned SO much about natural food preparation and what really causes disease.

Our conversation took a turn to “doctor’s tests.” I think most of them are worthless. Some are vital. It’s important to know the difference. I’m going to give you the three tests you absolutely must take if you want to help ensure your future health in a moment.

But first, let me give you Sherry’s argument to my third test. Yes, we nutritionists argue sometimes. ; )

I’ll let you decide. But statically it’s far more accurate than any blood test… and get this: You can do it at home for free So far, are you with me? Good. I’m going to go in reverse order, third test to last…

The Double-Edged Sword of “Healthy” Fast Food

What’s on the menu at the big fast food chains lately? Oddly enough, the answer is… “health food!” Even more incongruous, many are marketing their food for weight loss. Healthy weight loss food at Taco Bell and McDonalds? Is this a noble move to be applauded, is it a big corporate money grab, or is it a double edged sword?

Remember Jared Fogle, the Subway guy? He lost 245 pounds while eating at Subway regularly. He simply picked the lower calorie menu items. Seeing an opportunity, the local store owner pitched Subway corporate with an idea. Before long, Jared was the company spokesperson in their nationwide advertising campaigns which became known as The Subway Diet.